Exercises

Exercises

Please enjoy the following exercises from the book.


Coaching Questions


Now you don't have to write in your book! Click here for a copy of the coaching questions in a format you can print and save for future use.


Create a Compelling Vision


Creating a compelling vision for your life is like embarking on a treasure hunt. Where are you going in life?


The Values Process

Unless your vision for your future life is closely aligned with your most cherished values, sustaining and achieving that vision will be difficult to impossible. A vision that's not aligned with your values will never make you happy. What are your most cherished values?


The 7 Response Abilities of Health-Wealth Investment


Managing your personal wealth includes maximizing your health and energy.  By taking 10 minutes a day to focus on "conscious presence,"You'll soon discover a new found creativity and insight into making decisions about your life.